Arianna Huffington’s Surprising Productivity Secrets
For a news outlet, maintaining consistent growth over the course of nearly two decades is a major accomplishment. Readers have more publications to choose from than ever before, yet HuffPost continues to be one of the most influential online news sources on the internet. Running a news website can be very stressful, and this massive success would not have been possible without Arianna Huffington’s sustainable approach to time management. If you want to maximize your organization’s output while avoiding burnout, then you need to take a look at this quick overview of Arianna Huffington’s three most important productivity-boosting habits.
Getting Enough Sleep
Your mind and body need plenty of rest to function properly. As you sleep, your endocrine system regulates its production of vital hormones such as cortisol, dopamine, and endorphins. Without enough sleep, you won’t have the hormonal balance necessary to concentrate on difficult tasks and handle the stresses of everyday life. To ensure that she can fall asleep quickly and stay asleep, Arianna Huffington keeps her phone and other distractions out of her bedroom.
You cannot maintain efficiency if you focus on a single task for too long. Although it may seem counterintuitive, you must take breaks to increase productivity. Arianna Huffington always makes sure to take her breaks away from her desk. Quick breaks reset your mind and allow you to put more effort into your work without becoming frustrated or making mistakes. There is no one-size-fits-all approach to taking breaks. Every workplace has its own set of demands and expectations, so you should experiment with different break schedules until you find a routine that suits your unique needs.
Maintaining a Low-Stress Workplace Culture
Many bosses expect their employees to respond to any communications immediately, avoid going on vacation, and work nonstop, but Arianna Huffington takes a different approach to manage her workers. She doesn’t expect anybody at HuffPost to answer emails outside of their working hours. She also encourages her employees to take all of their vacation time. Humans aren’t machines, and Arianna Huffington recognizes that she needs to give her employees opportunities to rest and treat them with dignity to increase productivity at HuffPost.
Avoiding Burnout Is Vital for Long-Term Success
Consistently pushing yourself to the limit is unsustainable. Sooner or later, you will run out of energy if you don’t know when to step away from your work. Arianna Huffington recognizes that good sleep, plenty of breaks, and a relaxed workplace are vital for HuffPost’s continued growth, so you need to adopt better sleep habits and look for ways to reduce stress in your company to increase productivity in the long run.